Home Practice The Guru Puja practice consists of making offerings to and requesting inspiration from the Spiritual Master, seen as the embodiment of the Three Jewels, who is visualised in […]
Tara puja Tara embodies the wisdom and compassion energy of all the Buddhas. Lama Zopa Rinpoche advises that there are many benefits from reciting the Tara mantra or Praises to […]
Home Practice The Guru Puja practice consists of making offerings to and requesting inspiration from the Spiritual Master, seen as the embodiment of the Three Jewels, who is visualised in […]
Geshe Zopa will be visiting Tara Meditation Centre on Tuesday 22nd September. Tuesday evening from 7 - 9 pm will be a public talk (with photos & videos) entitled 'Remembering the Gurus […]
Cultivating lasting happiness A new course examining what Buddhism & Science have to say about the universal need for us to have happy & useful lives. Thursdays 1-3 p.m. Cost per […]
All welcome, food (unopened) and flower offerings welcome. The Guru Puja practice consists of making offerings to and requesting inspiration from the Spiritual Master, seen as the embodiment of the […]
Recommencing the series of teachings based on the famous text by Shantideva. Mondays through October at 7 - 8.30 p.m. Cost per class $20/$17 members/concession
Honouring Spring – Mini Yoga Retreat Saturday 10 October 2 – 5.30 PM Rejoice in the return of longer days and the spark of life after winter’s quiet introspection. Just […]
A slow and relaxing Hatha yoga class including breathing, gentle flowing movements, passive and supported poses, and yoga nidra or relaxation to finish. This is a perfect beginning yoga class […]
A complete practice incorporating yoga postures (asana), pranayama (breathing techniques), meditation and yoga nidra or relaxation. There will be a combination of dynamic and static yoga postures building both strength […]
Recommencing the series of teachings based on the famous text by Shantideva. Mondays through October at 7 - 8.30 p.m. Cost per class $20/$17 members/concession
A complete practice incorporating yoga postures (asana), pranayama (breathing techniques), meditation and yoga nidra or relaxation. There will be a combination of dynamic and static yoga postures building both strength […]