Buddhist Meditation and Teaching Centre
12 events found.
Sunday Guided Meditation
Tara Meditation Centre 18 Clifton Street, Bunbury, WA, AustraliaThese guided meditations introduce ancient and simple techniques to calm the mind and help with stress and emotional difficulties for the purpose of developing increased awareness, balance, vitality and meaning […]
Gentle Yoga
Tara Meditation Centre 18 Clifton Street, Bunbury, WA, AustraliaA slow and relaxing Hatha yoga class including breathing, gentle flowing movements, passive and supported poses, and yoga nidra or relaxation to finish. This is a perfect beginning yoga class […]
Hatha Yoga
Tara Meditation Centre 18 Clifton Street, Bunbury, WA, AustraliaA complete practice incorporating yoga postures (asana), pranayama (breathing techniques), meditation and yoga nidra or relaxation. There will be a combination of dynamic and static yoga postures building both strength […]
Hatha Yoga
Tara Meditation Centre 18 Clifton Street, Bunbury, WA, AustraliaA complete practice incorporating yoga postures (asana), pranayama (breathing techniques), meditation and yoga nidra or relaxation. There will be a combination of dynamic and static yoga postures building both strength […]
Yin & Restore Yoga
Tara Meditation Centre 18 Clifton Street, Bunbury, WA, AustraliaYin yoga is a gentle practice that is all about slowing down and opening your body through passive stretching. During the longer holds your muscles are allowed to relax deeply, as […]
Men’s Hatha Yoga
Tara Meditation Centre 18 Clifton Street, Bunbury, WA, AustraliaDesigned for male practitioners, these classes offer a supportive space to explore yoga’s physical and mental benefits. Cultivate strength, flexibility, and mental clarity while fostering camaraderie among like-minded men. Suitable […]
Wednesday Morning Guided Meditation
Healthy Body Healthy Mind 10 am Healthy Body Healthy Mind~ Sessions combine gentle stretching exercises with simple meditation techniques to calm the mind and help with stress…….. Wednesday meditation sessions […]
Wednesday Afternoon Guided Meditation
5:30 pm Afternoon Guided Meditation~ Wind down at the end of a busy day.
Yin & Restore Yoga
Tara Meditation Centre 18 Clifton Street, Bunbury, WA, AustraliaYin yoga is a gentle practice that is all about slowing down and opening your body through passive stretching. During the longer holds your muscles are allowed to relax deeply, as […]
Mantra Rolling
Tara Meditation Centre 18 Clifton Street, Bunbury, WA, AustraliaSunday Guided Meditation
Tara Meditation Centre 18 Clifton Street, Bunbury, WA, AustraliaThese guided meditations introduce ancient and simple techniques to calm the mind and help with stress and emotional difficulties for the purpose of developing increased awareness, balance, vitality and meaning […]