Gentle Yoga with Gyani
A slow and relaxing Hatha yoga class including breathing, gentle flowing movements, passive and supported poses, and yoga nidra or relaxation to finish. This is a perfect beginning yoga class […]
A slow and relaxing Hatha yoga class including breathing, gentle flowing movements, passive and supported poses, and yoga nidra or relaxation to finish. This is a perfect beginning yoga class […]
A complete practice incorporating yoga postures (asana), pranayama (breathing techniques), meditation and yoga nidra or relaxation. There will be a combination of dynamic and static yoga postures building both strength […]
A complete practice incorporating yoga postures (asana), pranayama (breathing techniques), meditation and yoga nidra or relaxation. There will be a combination of dynamic and static yoga postures building both strength […]
Yin yoga is a gentle practice that is all about slowing down and opening your body through passive stretching. During the longer holds your muscles are allowed to relax deeply, as […]
Designed for male practitioners, these classes offer a supportive space to explore yoga’s physical and mental benefits. Cultivate strength, flexibility, and mental clarity while fostering camaraderie among like-minded men. Suitable […]
Yin yoga is a gentle practice that is all about slowing down and opening your body through passive stretching. During the longer holds your muscles are allowed to relax deeply, as […]
A complete practice incorporating yoga postures (asana), pranayama (breathing techniques), meditation and yoga nidra or relaxation. There will be a combination of dynamic and static yoga postures building both strength […]
Designed for male practitioners, these classes offer a supportive space to explore yoga’s physical and mental benefits. Cultivate strength, flexibility, and mental clarity while fostering camaraderie among like-minded men. Suitable […]
Emptiness teachings are core to Buddhism because they show us how to undermine all our sufferings. Since they are a deep dive into the mistaken way we perceive ourselves and […]
Geshe Sherab - Stupas - what do they represent? Tickets https://square.link/u/i1VuVV2j
Yoga for Menopause – Embrace the Journey Saturday 2nd May 2 - 5 PM Join Gyani, Accredited Yoga Therapist and Ayurveda Lifestyle Advisor, for a supportive and nurturing afternoon designed […]
A short 4 week series while Venerable Chokyi is on pilgrimage. Cost per class $20/$17 members/ concession