Please come & help give the centre a little freshen up prior to Losar. We'll have an altar cleaning/gompa crew & an outside group & it won't take long.
A complete practice incorporating yoga postures (asana), pranayama (breathing techniques), meditation and yoga nidra or relaxation. There will be a combination of dynamic and static yoga postures building both strength […]
Precepts 5.30 a.m. Shared precepts friendly lunch 11.15 a.m. Guru Shakyamuni Buddha puja 12.30pm inc extensive light offerings
All welcome, food (unopened) and flower offerings welcome. The Guru Puja practice consists of making offerings to and requesting inspiration from the Spiritual Master, seen as the embodiment of the […]
Join Gyani to recharge and revitalise energy levels by balancing the Chakras with Yin Yoga, sound vibration chanting and meditation. During this workshop you will experience:~ A relaxing […]
Ven Choyki will commence the new series on a Mindful heart.
Tara puja Tara embodies the wisdom and compassion energy of all the Buddhas. Lama Zopa Rinpoche advises that there are many benefits from reciting the Tara mantra or Praises to […]
All welcome, food (unopened) and flower offerings welcome. The Guru Puja practice consists of making offerings to and requesting inspiration from the Spiritual Master, seen as the embodiment of the […]
We will all die, yet many of us give it very little thought, and even fewer make preparations for that eventuality. Come along to this series of discussions about various aspects of getting […]
Honouring Autumn – Mini Yoga Retreat Saturday 11 April 2 – 5.30 PM Each season brings a natural shift in energy. Autumn is a natural time to slow down and simplify. […]
A slow and relaxing Hatha yoga class including breathing, gentle flowing movements, passive and supported poses, and yoga nidra or relaxation to finish. This is a perfect beginning yoga class […]
A complete practice incorporating yoga postures (asana), pranayama (breathing techniques), meditation and yoga nidra or relaxation. There will be a combination of dynamic and static yoga postures building both strength […]