Wednesday Afternoon Guided Meditation
5:30 pm Afternoon Guided Meditation~ Wind down at the end of a busy day.
5:30 pm Afternoon Guided Meditation~ Wind down at the end of a busy day.
Yin yoga is a gentle practice that is all about slowing down and opening your body through passive stretching. During the longer holds your muscles are allowed to relax deeply, as […]
Four weeks of interim teachings from Geshe Sherab while Ven Chokyi is on pilgrimage Thursdays 1-3 p.m. (commencing 4th June) Cost per class $20/$17 members/ concession
A 60 min complete practice incorporating yoga postures (asana), pranayama (breathing techniques), meditation and relaxation. There will be a combination of dynamic and static yoga postures building both strength and […]
This event is held on the 2nd Sunday of every month commencing 10.30 a.m. To add someone to the list, please send their name & date of passing to spc@hmt.org.au
A complete practice incorporating yoga postures (asana), pranayama (breathing techniques), meditation and yoga nidra or relaxation. There will be a combination of dynamic and static yoga postures building both strength […]
Yin yoga is a gentle practice that is all about slowing down and opening your body through passive stretching. During the longer holds your muscles are allowed to relax deeply, as […]
Tara puja Tara embodies the wisdom and compassion energy of all the Buddhas. Lama Zopa Rinpoche advises that there are many benefits from reciting the Tara mantra or Praises to […]
Home Practice The Guru Puja practice consists of making offerings to and requesting inspiration from the Spiritual Master, seen as the embodiment of the Three Jewels, who is visualised in […]


Geshe Zopa will be visiting Tara Meditation Centre on Tuesday 22nd September. Tuesday evening from 7 - 9 pm will be a public talk (with photos & videos) entitled 'Remembering the Gurus […]


Cultivating lasting happiness A new course examining what Buddhism & Science have to say about the universal need for us to have happy & useful lives. Thursdays 1-3 p.m. Cost per […]



All welcome, food (unopened) and flower offerings welcome. The Guru Puja practice consists of making offerings to and requesting inspiration from the Spiritual Master, seen as the embodiment of the […]