Rest & Rejuvenate
Rest & Rejuvenate Friday 19th June 5.30 – 7.30 PM Join Gyani for an evening of yoga for relaxation to slow things down, press pause on your life, and feel […]
Rest & Rejuvenate Friday 19th June 5.30 – 7.30 PM Join Gyani for an evening of yoga for relaxation to slow things down, press pause on your life, and feel […]
These guided meditations introduce ancient and simple techniques to calm the mind and help with stress and emotional difficulties for the purpose of developing increased awareness, balance, vitality and meaning […]
A complete practice incorporating yoga postures (asana), pranayama (breathing techniques), meditation and yoga nidra or relaxation. There will be a combination of dynamic and static yoga postures building both strength […]
A series of teachings based on the famous text by Shantideva. Commences Monday 2nd February. Cost per class $20/$17 members/ concession
A complete practice incorporating yoga postures (asana), pranayama (breathing techniques), meditation and yoga nidra or relaxation. There will be a combination of dynamic and static yoga postures building both strength […]
Yin yoga is a gentle practice that is all about slowing down and opening your body through passive stretching. During the longer holds your muscles are allowed to relax deeply, as […]


Designed for male practitioners, these classes offer a supportive space to explore yoga’s physical and mental benefits. Cultivate strength, flexibility, and mental clarity while fostering camaraderie among like-minded men. Suitable […]


Healthy Body Healthy Mind 10 am Healthy Body Healthy Mind~ Sessions combine gentle stretching exercises with simple meditation techniques to calm the mind and help with stress…….. Wednesday meditation sessions […]



All welcome, food (unopened) and flower offerings welcome. The Guru Puja practice consists of making offerings to and requesting inspiration from the Spiritual Master, seen as the embodiment of the […]



All welcome, food (unopened) and flower offerings welcome. The Guru Puja practice consists of making offerings to and requesting inspiration from the Spiritual Master, seen as the embodiment of the […]


5:30 pm Afternoon Guided Meditation~ Wind down at the end of a busy day.



Yin yoga is a gentle practice that is all about slowing down and opening your body through passive stretching. During the longer holds your muscles are allowed to relax deeply, as […]