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  • Geshe Sherab – The wisdom of Emptiness’ and why it’s essential to understand this topic

    Featured
    Tara Meditation Centre 18 Clifton Street, Bunbury, WA, Australia

    Emptiness teachings are core to Buddhism because they show us how to undermine all our sufferings. Since they are a deep dive into the mistaken way we perceive ourselves and the world, the concepts can be challenging. Don’t worry though - Geshe Sherab has a special talent for presenting this profound topic in a clear […]

  • Sunday Guided Meditation

    Guided Meditations
    Tara Meditation Centre 18 Clifton Street, Bunbury, WA, Australia

    These guided meditations introduce ancient and simple techniques to calm the mind and help with stress and emotional difficulties for the purpose of developing increased awareness, balance, vitality and meaning in everyday life. Sunday meditation sessions are available throughout the whole year, except for the summer school holidays.

  • Hatha Yoga with Gyani

    Hatha Yoga
    Tara Meditation Centre 18 Clifton Street, Bunbury, WA, Australia

    A complete practice incorporating yoga postures (asana), pranayama (breathing techniques), meditation and yoga nidra or relaxation. There will be a combination of dynamic and static yoga postures building both strength and flexibility. A strong focus is placed upon breath and mindfulness. This practice is suitable for all levels as poses can be modified with props. […]

  • Hatha Yoga with Gyani

    Hatha Yoga
    Tara Meditation Centre 18 Clifton Street, Bunbury, WA, Australia

    A complete practice incorporating yoga postures (asana), pranayama (breathing techniques), meditation and yoga nidra or relaxation. There will be a combination of dynamic and static yoga postures building both strength and flexibility. A strong focus is placed upon breath and mindfulness. This practice is suitable for all levels as poses can be modified with props. […]

  • Yin & Restore Yoga with Gyani

    Yin & Restore Yoga
    Tara Meditation Centre 18 Clifton Street, Bunbury, WA, Australia

    Yin yoga is a gentle practice that is all about slowing down and opening your body through passive stretching. During the longer holds your muscles are allowed to relax deeply, as you are using props rather than your muscles to support your body. There will also be a focus on the breath and breathing practices to […]

  • Men’s Hatha Yoga with Rosemary

    Hatha Yoga
    Tara Meditation Centre 18 Clifton Street, Bunbury, WA, Australia

    Designed for male practitioners, these classes offer a supportive space to explore yoga’s physical and mental benefits. Cultivate strength, flexibility, and mental clarity while fostering camaraderie among like-minded men. Suitable for all levels.   PRICING 60 min class per week in 5-week block: $90/ $80 concession You will be signed up for the same class […]

  • Wednesday Morning Guided Meditation

    Guided Meditations

    Healthy Body Healthy Mind 10 am Healthy Body Healthy Mind~ Sessions combine gentle stretching exercises with simple meditation techniques to calm the mind and help with stress…….. Wednesday meditation sessions are not held during the school holidays.

  • Yin & Restore Yoga with Gyani

    Yin & Restore Yoga
    Tara Meditation Centre 18 Clifton Street, Bunbury, WA, Australia

    Yin yoga is a gentle practice that is all about slowing down and opening your body through passive stretching. During the longer holds your muscles are allowed to relax deeply, as you are using props rather than your muscles to support your body. There will also be a focus on the breath and breathing practices to […]

  • ‘A Buddhist Approach to Preparing for Death’

    Featured ‘A Buddhist Approach to Preparing for Death’
    Tara Meditation Centre 18 Clifton Street, Bunbury, WA, Australia

    We will all die, yet many of us give it very little thought, and even fewer make preparations for that eventuality. Come along to this series of discussions about various aspects of getting ready for own deaths & those of our loved ones. Thursdays  1-3 p.m. from April 9th - 30th inclusive Cost per class  $20/$17 members/ concession

  • Men’s Hatha Yoga with Kerry

    Hatha Yoga
    Tara Meditation Centre 18 Clifton Street, Bunbury, WA, Australia

    Designed for male practitioners, these classes offer a supportive space to explore yoga’s physical and mental benefits. Cultivate strength, flexibility, and mental clarity while fostering camaraderie among like-minded men. Suitable for all levels.   PRICING 60 min class per week in 5-week block: $90/ $80 concession You will be signed up for the same class […]