Engaging in the deeds of a Bodhisavva
Tara Meditation Centre 18 Clifton Street, Bunbury, WA, AustraliaA series of teachings based on the famous text by Shantideva. Commences Monday 2nd February. Cost per class $20/$17 members/ concession
Buddhist Meditation and Teaching Centre
12 events found.
Events
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Hatha Yoga with Gyani
Tara Meditation Centre 18 Clifton Street, Bunbury, WA, AustraliaA complete practice incorporating yoga postures (asana), pranayama (breathing techniques), meditation and yoga nidra or relaxation. There will be a combination of dynamic and static yoga postures building both strength and flexibility. A strong focus is placed upon breath and mindfulness. This practice is suitable for all levels as poses can be modified with props. […]
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Yin & Restore Yoga with Gyani
Tara Meditation Centre 18 Clifton Street, Bunbury, WA, AustraliaYin yoga is a gentle practice that is all about slowing down and opening your body through passive stretching. During the longer holds your muscles are allowed to relax deeply, as you are using props rather than your muscles to support your body. There will also be a focus on the breath and breathing practices to […]
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Men’s Hatha Yoga with Rosemary
Tara Meditation Centre 18 Clifton Street, Bunbury, WA, AustraliaDesigned for male practitioners, these classes offer a supportive space to explore yoga’s physical and mental benefits. Cultivate strength, flexibility, and mental clarity while fostering camaraderie among like-minded men. Suitable for all levels. PRICING 60 min class per week in 5-week block: $90/ $80 concession You will be signed up for the same class […]
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Wednesday Morning Guided Meditation
Healthy Body Healthy Mind 10 am Healthy Body Healthy Mind~ Sessions combine gentle stretching exercises with simple meditation techniques to calm the mind and help with stress…….. Wednesday meditation sessions are not held during the school holidays.
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Wednesday Afternoon Guided Meditation
5:30 pm Afternoon Guided Meditation~ Wind down at the end of a busy day.
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Yin & Restore Yoga with Gyani
Tara Meditation Centre 18 Clifton Street, Bunbury, WA, AustraliaYin yoga is a gentle practice that is all about slowing down and opening your body through passive stretching. During the longer holds your muscles are allowed to relax deeply, as you are using props rather than your muscles to support your body. There will also be a focus on the breath and breathing practices to […]
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Hatha Yoga with Gyani
Tara Meditation Centre 18 Clifton Street, Bunbury, WA, AustraliaA complete practice incorporating yoga postures (asana), pranayama (breathing techniques), meditation and yoga nidra or relaxation. There will be a combination of dynamic and static yoga postures building both strength and flexibility. A strong focus is placed upon breath and mindfulness. This practice is suitable for all levels as poses can be modified with props. […]
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Men’s Hatha Yoga with Kerry
Tara Meditation Centre 18 Clifton Street, Bunbury, WA, AustraliaDesigned for male practitioners, these classes offer a supportive space to explore yoga’s physical and mental benefits. Cultivate strength, flexibility, and mental clarity while fostering camaraderie among like-minded men. Suitable for all levels. PRICING 60 min class per week in 5-week block: $90/ $80 concession You will be signed up for the same class […]
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Mantra Rolling & Dharma Cutting
Tara Meditation Centre 18 Clifton Street, Bunbury, WA, AustraliaAn ideal opportunity to bring your accumulated dharma images to the centre & learn how to process them correctly for their final destination - our stupa!
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Guru Puja
Featured Guru Puja – TSOG ONLYAll welcome, food (unopened) and flower offerings welcome. The Guru Puja practice consists of making offerings to and requesting inspiration from the Spiritual Master, seen as the embodiment of the Three Jewels, who is visualised in the form of Lama Tsong Khapa surrounded by the merit field. Spiritual vows and commitments which might have degenerated […]
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Yin Yoga & the Chakras
FeaturedTara Meditation Centre 18 Clifton Street, Bunbury, WA, AustraliaJoin Gyani to recharge and revitalise energy levels by balancing the Chakras with Yin Yoga, sound vibration chanting and meditation. During this workshop you will experience:~ A relaxing sequence of Yin Yoga postures to balance the chakra energy centres.~ Sound vibration chanting and a chakra meditation.~ Yoga Nidra to rest deeply and revitalise […]