Yin & Restore Yoga with Gyani
Yin yoga is a gentle practice that is all about slowing down and opening your body through passive stretching. During the longer holds your muscles are allowed to relax deeply, as […]
Buddhist Meditation and Teaching Centre
3 events found.
Events for September 24, 2026
Geshe Sherab Video Series
Four weeks of interim teachings from Geshe Sherab while Ven Chokyi is on pilgrimage Thursdays 1-3 p.m. (commencing 4th June) Cost per class $20/$17 members/ concession
Hatha Yoga with Gyani
A 60 min complete practice incorporating yoga postures (asana), pranayama (breathing techniques), meditation and relaxation. There will be a combination of dynamic and static yoga postures building both strength and […]