Hatha Yoga with Gyani
A complete practice incorporating yoga postures (asana), pranayama (breathing techniques), meditation and yoga nidra or relaxation. There will be a combination of dynamic and static yoga postures building both strength […]
A complete practice incorporating yoga postures (asana), pranayama (breathing techniques), meditation and yoga nidra or relaxation. There will be a combination of dynamic and static yoga postures building both strength […]
Geshe Zopa will be visiting Tara Meditation Centre on Tuesday 22nd September. Tuesday evening from 7 - 9 pm will be a public talk (with photos & videos) entitled 'Remembering the Gurus […]