Buddhist Meditation and Teaching Centre
12 events found.
Tara Meditation Centre
Events at this venue
Sunday Guided Meditation
Tara Meditation Centre 18 Clifton Street, Bunbury, WA, AustraliaThese guided meditations introduce ancient and simple techniques to calm the mind and help with stress and emotional difficulties for the purpose of developing increased awareness, balance, vitality and meaning in everyday life. Sunday meditation sessions are available throughout the whole year, except for the summer school holidays.
Gentle Yoga
Tara Meditation Centre 18 Clifton Street, Bunbury, WA, AustraliaA slow and relaxing Hatha yoga class including breathing, gentle flowing movements, passive and supported poses, and yoga nidra or relaxation to finish. This is a perfect beginning yoga class that is also appropriate for those working with limited mobility, or who prefer a softer, gentler approach to yoga. Suitable for all levels. PRICING […]
Guru Puja (Tsog only)
Tara Meditation Centre 18 Clifton Street, Bunbury, WA, AustraliaAll welcome, food (unopened) and flower offerings welcome. The Guru Puja practice consists of making offerings to and requesting inspiration from the Spiritual Master, seen as the embodiment of the Three Jewels, who is visualised in the form of Lama Tsong Khapa surrounded by the merit field. Spiritual vows and commitments which might have degenerated are […]
Hatha Yoga
Tara Meditation Centre 18 Clifton Street, Bunbury, WA, AustraliaA complete practice incorporating yoga postures (asana), pranayama (breathing techniques), meditation and yoga nidra or relaxation. There will be a combination of dynamic and static yoga postures building both strength and flexibility. A strong focus is placed upon breath and mindfulness. This practice is suitable for all levels as poses can be modified with props. […]
Hatha Yoga
Tara Meditation Centre 18 Clifton Street, Bunbury, WA, AustraliaA complete practice incorporating yoga postures (asana), pranayama (breathing techniques), meditation and yoga nidra or relaxation. There will be a combination of dynamic and static yoga postures building both strength and flexibility. A strong focus is placed upon breath and mindfulness. This practice is suitable for all levels as poses can be modified with props. […]
Yin & Restore Yoga
Tara Meditation Centre 18 Clifton Street, Bunbury, WA, AustraliaYin yoga is a gentle practice that is all about slowing down and opening your body through passive stretching. During the longer holds your muscles are allowed to relax deeply, as you are using props rather than your muscles to support your body. There will also be a focus on the breath and breathing practices to […]
Men’s Hatha Yoga
Tara Meditation Centre 18 Clifton Street, Bunbury, WA, AustraliaDesigned for male practitioners, these classes offer a supportive space to explore yoga’s physical and mental benefits. Cultivate strength, flexibility, and mental clarity while fostering camaraderie among like-minded men. Suitable for all levels. PRICING 90 min/75 min class per week in 5-week block: $90 / $80 concession 60 min class per week in 5-week […]
Yin & Restore Yoga
Tara Meditation Centre 18 Clifton Street, Bunbury, WA, AustraliaYin yoga is a gentle practice that is all about slowing down and opening your body through passive stretching. During the longer holds your muscles are allowed to relax deeply, as you are using props rather than your muscles to support your body. There will also be a focus on the breath and breathing practices to […]
Featured
6 Guidelines for Life
6 Guidelines for Life
Tara Meditation Centre 18 Clifton Street, Bunbury, WA, AustraliaA NEW non-religious meditation series ’16 Guidelines for Life’ Tara Meditation Centre is hosting a NEW non-religious meditation series that cultivate positive inner qualities. The meditations are structured into 16 sessions, each meditation can be attended as a standalone session, however for the full benefit of the program we encourage participation in all 16 sessions. […]
Men’s Hatha Yoga
Tara Meditation Centre 18 Clifton Street, Bunbury, WA, AustraliaDesigned for male practitioners, these classes offer a supportive space to explore yoga’s physical and mental benefits. Cultivate strength, flexibility, and mental clarity while fostering camaraderie among like-minded men. Suitable for all levels. PRICING 90 min/75 min class per week in 5-week block: $90 / $80 concession 60 min class per week in 5-week […]
Yoga: Rest & Rejuvenate
Tara Meditation Centre 18 Clifton Street, Bunbury, WA, AustraliaRest & Rejuvenate Friday 28th March 5.30 – 7.30 PM Join Gyani for an evening of yoga for relaxation to slow things down, press pause on your life, and feel deep rest and rejuvenation. Experience yoga and breathing practices to reduce stress and calm your nervous system, concluding with a Yoga Nidra for deep rest […]