Wednesday Afternoon Guided Meditation
5:30 pm Afternoon Guided Meditation~ Wind down at the end of a busy day.
Buddhist Meditation and Teaching Centre
12 events found.
Events
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Yin & Restore Yoga with Gyani
Tara Meditation Centre 18 Clifton Street, Bunbury, WA, AustraliaYin yoga is a gentle practice that is all about slowing down and opening your body through passive stretching. During the longer holds your muscles are allowed to relax deeply, as you are using props rather than your muscles to support your body. There will also be a focus on the breath and breathing practices to […]
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A Mindful Heart
Featured A Mindful HeartTara Meditation Centre 18 Clifton Street, Bunbury, WA, AustraliaVen Choyki will commence the new series on a Mindful heart.
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Guru Puja
FeaturedAll welcome, food (unopened) and flower offerings welcome. The Guru Puja practice consists of making offerings to and requesting inspiration from the Spiritual Master, seen as the embodiment of the Three Jewels, who is visualised in the form of Lama Tsong Khapa surrounded by the merit field. Spiritual vows and commitments which might have degenerated […]
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Hatha Yoga with Gyani
Tara Meditation Centre 18 Clifton Street, Bunbury, WA, AustraliaA complete practice incorporating yoga postures (asana), pranayama (breathing techniques), meditation and yoga nidra or relaxation. There will be a combination of dynamic and static yoga postures building both strength and flexibility. A strong focus is placed upon breath and mindfulness. This practice is suitable for all levels as poses can be modified with props. […]
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Men’s Hatha Yoga with Kerry
Tara Meditation Centre 18 Clifton Street, Bunbury, WA, AustraliaDesigned for male practitioners, these classes offer a supportive space to explore yoga’s physical and mental benefits. Cultivate strength, flexibility, and mental clarity while fostering camaraderie among like-minded men. Suitable for all levels. PRICING 60 min class per week in 5-week block: $90/ $80 concession You will be signed up for the same class […]
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Mantra Rolling & Dharma Cutting
Tara Meditation Centre 18 Clifton Street, Bunbury, WA, AustraliaAn ideal opportunity to bring your accumulated dharma images to the centre & learn how to process them correctly for their final destination - our stupa!
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Rest & Rejuvenate
FeaturedTara Meditation Centre 18 Clifton Street, Bunbury, WA, AustraliaJoin Gyani for an evening of yoga for relaxation to slow things down, press pause on your life, and embody deep rest and rejuvenation. Experience yoga and breathing practices to calm and balance your nervous system, concluding with a Yoga Nidra for deep rest to heal and reset. Leaving you rested, renewed and […]
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Puja Workshop
FeaturedSaturday 14th February 10 - 3.30 p.m. We will review the Guru puja set up from 10 - 12 noon, share a vegetarian lunch, then go through Tara & Medicine Buddha pujas from 1.30 - 3.30 p.m .
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Sunday Guided Meditation
Tara Meditation Centre 18 Clifton Street, Bunbury, WA, AustraliaThese guided meditations introduce ancient and simple techniques to calm the mind and help with stress and emotional difficulties for the purpose of developing increased awareness, balance, vitality and meaning in everyday life. Sunday meditation sessions are available throughout the whole year, except for the summer school holidays.
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Busy Bee at Tara Meditation Centre
FeaturedTara Meditation Centre 18 Clifton Street, Bunbury, WA, AustraliaPlease come & help give the centre a little freshen up prior to Losar. We'll have an altar cleaning/gompa crew & an outside group & it won't take long.
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Gentle Yoga with Gyani
Tara Meditation Centre 18 Clifton Street, Bunbury, WA, AustraliaA slow and relaxing Hatha yoga class including breathing, gentle flowing movements, passive and supported poses, and yoga nidra or relaxation to finish. This is a perfect beginning yoga class that is also appropriate for those working with limited mobility, or who prefer a softer, gentler approach to yoga. Suitable for all levels. PRICING […]