Engaging in the deeds of a Bodhisavva.
Tara Meditation Centre 18 Clifton Street, Bunbury, WA, AustraliaA series of teachings based on the famous text by Shantideva. Commences Monday 2nd February. Cost per class $20/$17 members/ concession
Buddhist Meditation and Teaching Centre
12 events found.
Events
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Hatha Yoga with Gyani
Tara Meditation Centre 18 Clifton Street, Bunbury, WA, AustraliaA complete practice incorporating yoga postures (asana), pranayama (breathing techniques), meditation and yoga nidra or relaxation. There will be a combination of dynamic and static yoga postures building both strength and flexibility. A strong focus is placed upon breath and mindfulness. This practice is suitable for all levels as poses can be modified with props. […]
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Yin & Restore Yoga with Gyani
Tara Meditation Centre 18 Clifton Street, Bunbury, WA, AustraliaYin yoga is a gentle practice that is all about slowing down and opening your body through passive stretching. During the longer holds your muscles are allowed to relax deeply, as you are using props rather than your muscles to support your body. There will also be a focus on the breath and breathing practices to […]
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Men’s Hatha Yoga with Rosemary
Tara Meditation Centre 18 Clifton Street, Bunbury, WA, AustraliaDesigned for male practitioners, these classes offer a supportive space to explore yoga’s physical and mental benefits. Cultivate strength, flexibility, and mental clarity while fostering camaraderie among like-minded men. Suitable for all levels. PRICING 5-week block: $90/ $80 concession You will be signed up for the same class each week. If you book into […]
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Wednesday Morning Guided Meditation
Healthy Body Healthy Mind 10 am Healthy Body Healthy Mind~ Sessions combine gentle stretching exercises with simple meditation techniques to calm the mind and help with stress…….. Wednesday meditation sessions are not held during the school holidays.
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Wednesday Afternoon Guided Meditation
5:30 pm Afternoon Guided Meditation~ Wind down at the end of a busy day.
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Yin & Restore Yoga with Gyani
Tara Meditation Centre 18 Clifton Street, Bunbury, WA, AustraliaYin yoga is a gentle practice that is all about slowing down and opening your body through passive stretching. During the longer holds your muscles are allowed to relax deeply, as you are using props rather than your muscles to support your body. There will also be a focus on the breath and breathing practices to […]
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Hatha Yoga with Gyani
Tara Meditation Centre 18 Clifton Street, Bunbury, WA, AustraliaA 60 min complete practice incorporating yoga postures (asana), pranayama (breathing techniques), meditation and relaxation. There will be a combination of dynamic and static yoga postures building both strength and flexibility. A strong focus is placed upon breath and mindfulness. This practice is suitable for all levels as poses can be modified with props. […]
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Men’s Hatha Yoga with Kerry
Tara Meditation Centre 18 Clifton Street, Bunbury, WA, Australia60 min Class designed for male practitioners, these classes offer a supportive space to explore yoga’s physical and mental benefits. Cultivate strength, flexibility, and mental clarity while fostering camaraderie among like-minded men. Suitable for all levels. PRICING 5-week block: $90/ $80 concession You will be signed up for the same class each week. If […]
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Mantra Rolling & Dharma Cutting
Tara Meditation Centre 18 Clifton Street, Bunbury, WA, AustraliaAn ideal opportunity to bring your accumulated dharma images to the centre & learn how to process them correctly for their final destination - our stupa!
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Rest & Restore – Nervous System Reset
Tara Meditation Centre 18 Clifton Street, Bunbury, WA, AustraliaRest & Restore – Nervous Systsem Reset Friday 4 September 5 – 7.30 PM Join Gyani for an evening of yoga to slow down and recentre. This intentional 2-hour container is designed to down-regulate your nervous system and enhance vagal tone to foster deep calm and resilience. Whether you are feeling burnt out from the […]
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Sunday Guided Meditation
Tara Meditation Centre 18 Clifton Street, Bunbury, WA, AustraliaThese guided meditations introduce ancient and simple techniques to calm the mind and help with stress and emotional difficulties for the purpose of developing increased awareness, balance, vitality and meaning in everyday life. Sunday meditation sessions are available throughout the whole year, except for the summer school holidays.