Yin & Restore Yoga with Gyani
Yin yoga is a gentle practice that is all about slowing down and opening your body through passive stretching. During the longer holds your muscles are allowed to relax deeply, as […]
Buddhist Meditation and Teaching Centre
4 events found.
Yoga Classes
Events
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Tara Meditation Centre 18 Clifton Street, Bunbury, WA, Australia
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Gentle Yoga with Gyani
Tara Meditation Centre 18 Clifton Street, Bunbury, WA, AustraliaA slow and relaxing Hatha yoga class including breathing, gentle flowing movements, passive and supported poses, and yoga nidra or relaxation to finish. This is a perfect beginning yoga class […]
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Hatha Yoga with Gyani
Tara Meditation Centre 18 Clifton Street, Bunbury, WA, AustraliaA complete practice incorporating yoga postures (asana), pranayama (breathing techniques), meditation and yoga nidra or relaxation. There will be a combination of dynamic and static yoga postures building both strength […]
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Hatha Yoga with Gyani
Tara Meditation Centre 18 Clifton Street, Bunbury, WA, AustraliaA complete practice incorporating yoga postures (asana), pranayama (breathing techniques), meditation and yoga nidra or relaxation. There will be a combination of dynamic and static yoga postures building both strength […]