Wednesday Guided Meditation -10am
Tara Meditation Centre
10 am Healthy Body Healthy Mind~ Sessions combine gentle stretching exercises with simple meditation techniques to calm the mind and help with stress…….. Wednesday meditation sessions are not held during […]
Sunday Guided Meditation
Tara Meditation Centre
These guided meditations introduce ancient and simple techniques to calm the mind and help with stress and emotional difficulties for the purpose of developing increased awareness, balance, vitality and meaning […]
Wednesday Guided Meditation -5.30pm
Tara Meditation Centre
Wednesday meditation sessions are not held during the school holidays.