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Healthy Body Healthy Mind
10 am Healthy Body Healthy Mind~ Sessions combine gentle stretching exercises with simple meditation techniques to calm the mind and help with stress……..
Wednesday meditation sessions are not held during the school holidays.
Healthy Body Healthy Mind
10 am Healthy Body Healthy Mind~ Sessions combine gentle stretching exercises with simple meditation techniques to calm the mind and help with stress……..
Wednesday meditation sessions are not held during the school holidays.
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Sunday Guided Meditation
February 1 @ 9:00 am - 10:00 amWednesday Morning Guided Meditation
February 4 @ 10:00 am - 11:00 amWednesday Afternoon Guided Meditation
February 4 @ 5:30 pm - 6:15 pm