Our winter mini retreat creates the space for you to replenish and restore vitality for the winter months. Take a Saturday afternoon just for you to recharge and nourish.
Winter is a time for rest and containment. The earth is still and quiet, and everything naturally turns inward. It is a perfect time of the year to put some energy into our reserves through a nourishing yoga practice.
Join Gyani to experience the following practices – Gentle Hatha Yoga, Yin/Restorative Yoga, Pranayama (breathing practices), Mantra chanting, Yoga Nidra (deep relaxation) with healing sounds, and Meditation.
Connect with likeminded yogis at the calm and peaceful setting of Tara Yoga Centre in Bunbury.
Included
~ Gentle Hatha Yoga
~ Yin/Restorative Yoga
~ Pranayama (breathing practices)
~ Mantra chanting
~ Yoga Nidra with soothing sounds
~ Meditation
~ Afternoon Tea (includes chai and sweet treats)Suitable for all levels with some basic yoga experience.
EXCHANGE: Earlybird $95 if booked before 19th June. Full price $115 or $110 concession.
BOOKING: Registration essential as places are limited. Book online to secure your spot.
Details
Venue
Bunbury, WA 6230 Australia + Google Map