Open to all – casuals welcome but booking prefered
A complete practice incorporating yoga postures (asana), pranayama (breathing techniques), meditation and yoga nidra or relaxation. There will be a combination of dynamic and static yoga postures building both strength and flexibility. A strong focus is placed upon breath and mindfulness. This practice is suitable for all levels as poses can be modified with props.
PRICING
$20 per class $20 / $18 concession
If you have any queries please contact us. email yoga@hmt.org.au
Open to all – casuals welcome but booking prefered
A complete practice incorporating yoga postures (asana), pranayama (breathing techniques), meditation and yoga nidra or relaxation. There will be a combination of dynamic and static yoga postures building both strength and flexibility. A strong focus is placed upon breath and mindfulness. This practice is suitable for all levels as poses can be modified with props.
PRICING
If you have any queries please contact us. email yoga@hmt.org.au
Details
Venue
Bunbury, WA 6230 Australia + Google Map
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