Open to all - casuals welcome but booking prefered A complete practice incorporating yoga postures (asana), pranayama (breathing techniques), meditation and yoga nidra or relaxation. There will be a combination […]

Open to all - casuals welcome but booking preferred Yin yoga is a gentle practice that is all about slowing down and opening your body through passive stretching. During the longer […]

Open to all - casuals welcome but booking prefered A complete practice incorporating yoga postures (asana), pranayama (breathing techniques), meditation and yoga nidra or relaxation. There will be a combination […]

Open to all - casuals welcome but booking preferred Yin yoga is a gentle practice that is all about slowing down and opening your body through passive stretching. During the longer […]