Wednesday Guided Meditations (10am and 5.30pm)
10 am Healthy Body Healthy Mind~ Sessions combine gentle stretching exercises with simple meditation techniques to calm the mind and help with stress…….. 5:30 pm Afternoon Guided Meditation~ Wind down at the end of a busy day. Wednesday meditation sessions are not held during the school holidays.
Sunday Guided Meditation
These guided meditations introduce ancient and simple techniques to calm the mind and help with stress and emotional difficulties for the purpose of developing increased awareness, balance, vitality and meaning in everyday life.Sunday meditation sessions run throughout the whole year, except for the summer school holidays.
Lam Rim Year
Monday 1 & 8 April 7-9 p.m. ‘Lam Rim’ is the body of teachings designed to progress us step by step to enlightenment, as many Buddhist practitioners have done previously. Emphasis will be on meditational rather than intellectual components of the process, with time to share/discuss any experiences & insights gained. Cost: $20/17 members/concession any […]
Growing Your Good Heart
It’s important to know & control our minds, but it’s essential to couple that with a kind & compassionate heart. Buddhism teaches that all beings are born with seeds of a good heart but they need to be nurtured for us to reach our full potential. Thursday 4 & 11 April 1-3 p.m.Cost: $20/17 members/con/class Please note time […]
Annual Fundraising Dinner (POSTPONED)
Tara Meditation CentreAnnual fund raising dinner & silent auction We’re sorry to inform you this event (scheduled for Saturday 20th April) has been cancelled due to the Dolphin Centre restaurant going into receivership.Try booking refunds have been made.Committee will reschedule for later in the year.