Geshe Sherab from the Heart Australian Tour
Geshe Thubten Sherab is a Tibetan Buddhist Geshe. Experience teachings from this warm, wise and kind senior FPMT Geshe.
Discovering Buddhism: Special Integration Experiences
To proceed on the stages of the path to enlightenment it is important to get an understanding of the entire spiritual journey, from where we are now all the way to Buddhahood.
Sunday Guided Meditation
These guided meditations introduce ancient and simple techniques to calm the mind and help with stress and emotional difficulties for the purpose of developing increased awareness, balance, vitality and meaning in everyday life. Meditations are not held during the school holidays.
Healthy Body Healthy Mind Afternoon Guided Meditation
10 am Healthy Body Healthy Mind sessions combine gentle stretching exercises with simple meditation techniques to calm the mind and help with stress…….. 5:30 pm Afternoon Guided Meditation Wind down at the end of a busy day. Meditations are not held during the school holidays.