Lam Rim Year
NOVEMBER: Mondays 11th, 18th & 25th November 7 p.m.DECEMBER: Monday 9th 7pm ‘Lam Rim’ is the body of teachings designed to progress us step by step to enlightenment, as many Buddhist practitioners have done previously. Emphasis will be on meditational rather than intellectual components of the process, with time to share/discuss any experiences & insights […]
Wednesday Guided Meditation -10am (resumes 5 Feb)
10 am Healthy Body Healthy Mind~ Sessions combine gentle stretching exercises with simple meditation techniques to calm the mind and help with stress…….. Wednesday meditation sessions are not held during the school holidays. Morning sessions recommence on 5th February, evenings will recommence on 12th February.
Sunday Guided Meditation (resumes 9th Feb)
These guided meditations introduce ancient and simple techniques to calm the mind and help with stress and emotional difficulties for the purpose of developing increased awareness, balance, vitality and meaning in everyday life.Sunday meditation sessions run throughout the whole year, except for the summer school holidays.
Geshe Sherab – Feb 2025 Visit
Monday 10th February “Conquering Complacency’ 7-9 p.m. Wednesday 12th “Spaciousness of Mind & Attitude” 6.30-8.00 p.m. Thursday 13th “Being Respectful in Difficult Times” 1-3 p.m. Costs for all are $25 or $20 for concession/members. RSVP to spc@hmt.org.au About the Teacher Geshe Thubten Sherab was born in 1967 in a small village in the province […]
Wednesday Guided Meditation -5.30pm (Resumes 12 Feb)
Wednesday meditation sessions are not held during the school holidays. Morning sessions recommence on 5th February, evenings will recommence on 12th February.