Wednesday Guided Meditations -10am
*** PLEASE NOTE: no Wednesday evening classes in August – resume 4th September*** 10 am Healthy Body Healthy Mind~ Sessions combine gentle stretching exercises with simple meditation techniques to calm the mind and help with stress…….. Wednesday meditation sessions are not held during the school holidays.
Sunday Guided Meditation
These guided meditations introduce ancient and simple techniques to calm the mind and help with stress and emotional difficulties for the purpose of developing increased awareness, balance, vitality and meaning in everyday life.Sunday meditation sessions run throughout the whole year, except for the summer school holidays.
16 Guidelines for Life
A NEW non-religious meditation series ’16 Guidelines for Life’ Tara Meditation Centre is hosting a […]
Lam Rim Year
OCTOBER: Mondays 14th & 21st 7PM ‘Lam Rim’ is the body of teachings designed to progress us step by step to enlightenment, as many Buddhist practitioners have done previously. Emphasis will be on meditational rather than intellectual components of the process, with time to share/discuss any experiences & insights gained. Cost: $20/17 members/concession any questions contact […]